TED Talk - Johann Hari

One evening commute home, I decided not to watch Netflix or endlessly scroll through social media feed but to listen to a podcast. Supplied by TED Talks, the speaker is Johann Hari discussing the topic of mental health. He describes his own past of depression, which is filled with honesty and relatable scenarios for all. Hari also highlights the stigma that has developed around this urgent issue within society. One of his incredible stories also includes a trip to Cambodia, expressing their uplifting attitude towards depression and anxiety.

The video below is the podcast in video-form for you to watch. Enjoy and comment below your thoughts.